Discover your body’s innate wisdom to heal

ĀYURVEDA

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Discover your unique constitution through the lens of āyurveda and jyotiṣa (vedic astrology). You are unique and your pathway to healing should be curated to your own individual needs. This includes guidance around lifestyle, diet, and vedic counseling.

BODYWORK

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For existing clients, I provide therapeutic massage and āyurvedic bodywork therapies. Come as you are and be held in deep relaxation and rejuvenation. My intention is to help you feel deeply nourished and revitalized without forcing anything to happen.

YOGA

Learn how to come back home, to your Self. Go deeply inward in one-on hands-on yoga therapy sessions where you are held and supported to deeply release old layers of tension around your spine and pelvis. This is true spinal release and not stretching.

What clients are saying…

  • "I trust Sam physically with my body and she is always attentive to how my emotions are playing a role in my overall wellness. She is attune to problem areas and has wonderful suggestions."

    Morgan (Teacher)

  • "Sam has always been so personable and so warm. She always remembers what has brought you to her in the past and is genuine in her wish to help."

    Tabitha (Nanny)

  • "Sam has played a key role in my ongoing pursuit of better body awareness and mindfulness. Her extensive knowledge of yoga, anatomy, and physiology infuses her bodywork with depth that transcends the physical. But more than her expertise, it is her thoughtful and caring approach that truly sets her apart. Sam makes an extraordinary effort to connect at every level, ensuring that each session is not only beneficial but also deeply personalized. Her intuitive touch and empathetic ways have gently pushed me towards a deeper connection with my body. I am deeply grateful for Sam's help and I look forward to working with her whenever I get the chance."

    Adam (Software Engineer)

  • "Sam’s bodywork is not only restorative but truly healing."

    Anjuli (Teacher)

  • "Sam is an amazing body healer! Her pre and postnatal massages were so relaxing and she knew just what to do to make my achy body feel better. I also took one of her SRY yoga workshops, and I feel like I’ve just scratched the surface. As someone who likes an intense workout and stretch, I think SRY yoga is just what my body needs, and it will take some time for me to reprogram what “release” looks and feels like in my body. I look forward to more of Sam’s wisdom in my future, whether it’s massage, Ayurvedic teachings, or yoga!"

    Jenny (Mom)

  • "Sam is the best. She helped me with healing and growth following an injury. I recommend her highly to all."

    Thomas (Attorney)

Hours

Monday 2pm - 6pm

Wednesday 2pm - 6pm

Friday 10am - 6pm

 *Virtual appointments available for Āyurveda + Jyotisha Consultations. Email to inquire about times

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